Hungry for Change

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

Our desire for sweets has a long history. In Hawaii, favorable growing conditions created a thriving sugar industry, starting with the first sugar...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for...

An educational short from Disney on the importance of good nutrition.

World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of...

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear...

Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat should be embraced as a source of fuel.

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this...

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term...