Billy Blanks Tae Bo 2004 Capture the Power STRENGTH

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various...

Yoga, body sculpting and low impact aerobics.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third...

Mature women know the importance of exercise. Why let age slow you down? Have fun, feel great and have the time of your life with exercise. The...

Pump up your cardio routine with Billy's signature explosive style! Billy will show you how to blast fat and build muscle with this high intensity...

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter...

There is nothing better than walking in the comfort of your own home - rain or shine! This is the fat burning fitness program that is going to change...

It's fall fashion season — time to take the Special K Challenge to help you drop a jean size in 2 weeks* and zip into the latest styles. Now,...